A more complete picture of how your body is actually performing.
Most primary care providers order basic labs designed to identify disease. This guide helps you build a fuller view of performance, recovery, hormones, metabolism, inflammation, and long-term health — tailored to who you are and what you're trying to improve.
It is not meant to replace your physician — it is meant to help you have a more informed conversation so you get the most comprehensive evaluation possible.
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unique markers tracked
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body systems
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test categories
8
peer-reviewed sources
Profile · A
Start with a quick preset
Or skip to "Your details" below
Pick the preset that's closest to you — it pre-fills the details below. You can fine-tune anything afterwards.
Profile · B
Your details
All fields refine your panel
About you
Sex (biological)
Age
years
Life phase
Use this if it differs from age. Reproductive can extend into the 40s; postpartum can apply at any age in the year after birth.
Pregnancy / breastfeeding
Body
Height
ftin
Weight
lbsBMI —
Training
Sport / training type
Training hours per week 8 hrs
0510152025+
Goal
Primary goal or concern
Step 01
Do you have current blood work?
Have you completed blood work within the last 3–6 months?
Step 02
What are you currently experiencing?
Check all that apply
Step 03
Choose your assessment level
Each level builds on the one before
Level 01 · Foundational
Essential Panel
Better-than-basic foundational labs for active people and athletes.
Primary Goals
Identify major dysfunction · assess recovery capacity · detect common deficiencies · evaluate performance limitations · screen the full hormone, thyroid, metabolic & inflammation picture.
Commonly missed by PCPs
Even a "normal" basic panel often skips the markers that move first in active people — especially female athletes:
Includes every clinical lab from Levels 01, 02 and 03 — plus the imaging, performance, body-composition and program-level assessments below.
Essential · 0Advanced · 0Root Cause · 0
How this works
The Elite Assessment selects the most relevant tests from the Human Optimization Master Library (Level 05) based on your profile, symptoms, goals, budget, and provider guidance. It is not "every test for every person" — it is the curated full-system view.
Performance, Imaging & Lifestyle Components
Best for
Elite athletesMaximum optimizationComplex multi-system casesLongevity & peak performanceExecutive health programs
Level 05 · Reference
Human Optimization Master Library
The complete backend reference — every category and every test the platform knows about.
How to read this
This is not a recommendation that any one person order every test. It is a categorized index of everything the platform considers when curating Levels 01–04. The Elite Assessment selects the most relevant tests from this library based on your profile, symptoms, goals, budget, and provider guidance.
— categories
Best for
Practitioners building protocolsPower users browsing what's possibleCurious patientsReference / education
Many athletes and active individuals experience symptoms long before disease appears on standard blood work. A more comprehensive biomarker assessment can help identify patterns involving recovery, hormones, stress, inflammation, nutrition, metabolism, and nervous-system function earlier in the process.
Use this guide as a tool to have informed conversations with your healthcare provider — and to build a clearer picture of your overall health and performance over time.
Disclaimer. This guide is educational and is not medical advice. It is designed to support — not replace — the relationship with your physician. Do not start, stop, or change any treatment based on this material without consulting a qualified healthcare provider.